Bootcamp Next: Cardio
Increases calorie burn by mixing cardio with strength training, provides a challenging and interesting workout, and helps build lean muscle mass.
-
Estimated 125 - 175 Burned346
-
Estimated 155 - 205 Burned382
-
Estimated 200 - 250 Burned350
-
Estimated 325 - 375 Burned669
-
Estimated 550 - 600 Burned400
-
Estimated 275 - 325 Burned389
-
Estimated 275 - 325 Burned366
-
Estimated 325 - 375 Burned420
-
Estimated 600 - 650 Burned359
-
Estimated 140 - 190 Burned332
-
Estimated 275 - 325 Burned313
-
Estimated 400 - 450 Burned536
-
Estimated 350 - 400 Burned357
-
Estimated 350 - 400 Burned438
