Bootcamp Next: Cardio
Increases calorie burn by mixing cardio with strength training, provides a challenging and interesting workout, and helps build lean muscle mass.
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Estimated 550 - 600 Burned358
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Estimated 125 - 175 Burned320
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Estimated 600 - 650 Burned336
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Estimated 140 - 190 Burned301
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Estimated 155 - 205 Burned357
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Estimated 400 - 450 Burned453
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Estimated 350 - 400 Burned330
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Estimated 350 - 400 Burned374
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Estimated 275 - 325 Burned304
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Estimated 275 - 325 Burned333
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Estimated 325 - 375 Burned591
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Estimated 200 - 250 Burned318
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Estimated 275 - 325 Burned339
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Estimated 325 - 375 Burned389
