Bootcamp Next: Cardio
Increases calorie burn by mixing cardio with strength training, provides a challenging and interesting workout, and helps build lean muscle mass.
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Estimated 155 - 205 Burned332
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Estimated 125 - 175 Burned303
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Estimated 140 - 190 Burned288
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Estimated 600 - 650 Burned325
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Estimated 275 - 325 Burned319
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Estimated 325 - 375 Burned361
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Estimated 350 - 400 Burned346
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Estimated 350 - 400 Burned311
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Estimated 275 - 325 Burned303
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Estimated 275 - 325 Burned308
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Estimated 400 - 450 Burned406
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Estimated 550 - 600 Burned334
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Estimated 200 - 250 Burned292
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Estimated 325 - 375 Burned533
