Bootcamp Next: Cardio
Increases calorie burn by mixing cardio with strength training, provides a challenging and interesting workout, and helps build lean muscle mass.
-
Estimated 125 - 175 Burned331
-
Estimated 550 - 600 Burned366
-
Estimated 400 - 450 Burned469
-
Estimated 350 - 400 Burned387
-
Estimated 325 - 375 Burned395
-
Estimated 350 - 400 Burned339
-
Estimated 155 - 205 Burned370
-
Estimated 600 - 650 Burned342
-
Estimated 140 - 190 Burned309
-
Estimated 275 - 325 Burned306
-
Estimated 275 - 325 Burned354
-
Estimated 325 - 375 Burned612
-
Estimated 200 - 250 Burned324
-
Estimated 275 - 325 Burned346
