Bootcamp Next: Cardio
Increases calorie burn by mixing cardio with strength training, provides a challenging and interesting workout, and helps build lean muscle mass.
-
Estimated 155 - 205 Burned345
-
Estimated 140 - 190 Burned295
-
Estimated 125 - 175 Burned310
-
Estimated 275 - 325 Burned327
-
Estimated 350 - 400 Burned361
-
Estimated 600 - 650 Burned327
-
Estimated 325 - 375 Burned378
-
Estimated 350 - 400 Burned323
-
Estimated 275 - 325 Burned304
-
Estimated 275 - 325 Burned318
-
Estimated 550 - 600 Burned349
-
Estimated 400 - 450 Burned433
-
Estimated 200 - 250 Burned305
-
Estimated 325 - 375 Burned559
