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28 Day Clean Eating Challenge

By Booya Fitness
12
workouts
4
WEEKs
Medium
Commitment

Subscriptions are required to access workout plans.
DONE-FOR-YOU INSTRUCTIONS DELIVERED TO YOUR INBOX DAILY
STRAIGHT FROM YOUR COACH.
Included with workout plan
  • 28 days of guided programming
  • 12 workouts
  • Daily coaching sent directly to you
  • On-demand access from any device
  • Take workouts with you, offline
Equipment needed
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Yoga Mat
Keywords
nutrition Fitness Challenge clean eating clean eating program
About this workout plan
Kick-start your clean eating lifestyle! It typically takes 4 weeks to turn a behavior change into a habit, and this plan provides the support you need during this first month. Learn how to transform your eating habits and feel happy, energized, and better than ever. Recipes, grocery lists, best snack ideas - everything you need to succeed is here.
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Your coach
Booya Fitness

workout calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
work
Welcome to the Clean Eating... 
29 min
rest
Getting Started: 3 Step Pla... 
work
Body (and Pantry!) Bootcamp... 
18 min
rest
Quick & Easy Healthy Cookin... 
work
Clean Eating Recipes Part 1 
31 min
rest
Best Clean Eating Restaurants 
rest
Clean Eating Snacks 
work
Time to Sugar Detox 
35 min
rest
What does processing ACTUAL... 
work
Best Beverage Picks 
28 min
rest
Satisfy Your Sweet Tooth: B... 
work
Strength Working & Knowing ... 
26 min
rest
Food Prep: Making the Most ... 
rest
5 Ways to Make Your Healthy... 
work
Fat Burning Workout + Clean... 
33 min
rest
6 Foods to Never Put in the... 
work
Eating Clean & Sticking to ... 
27 min
rest
The Best & Worst Foods for ... 
work
All about those abs + Best ... 
33 min
rest
7 Clean Eating Swaps  
rest
5 Common Clean Eating Mistakes 
work
Cardio Pilates + Clean Eati... 
34 min
rest
Lapse vs Relapse: How to Ma... 
work
Plant-based eating: what yo... 
35 min
rest
Mindful Eating: What it is ... 
work
Binge Eating - How to break... 
46 min
rest
Clean Eating Challenge: Cle... 
rest
Congratulations on Completi... 
Day 1  work Welcome to the Clean Eat...  29 min
Day 2  rest Getting Started: 3 Step ...
Day 3  work Body (and Pantry!) Bootc...  18 min
Day 4  rest Quick & Easy Healthy Coo...
Day 5  work Clean Eating Recipes Part 1  31 min

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Devices

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You'll never do the same workout twice