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Fit Foodies

By Annie Wang
10
workouts
2
WEEKs
High
Commitment

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STRAIGHT FROM YOUR COACH.
Included with workout plan
  • 14 days of guided programming
  • 10 workouts
  • Daily coaching sent directly to you
  • On-demand access from any device
  • Take workouts with you, offline
Equipment needed
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Resistance Band
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Yoga Mat
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Chair
Keywords
stretching yoga running foodies recipes core-strengthening flexibility sculpt & tone cardio interval training
About this workout plan
When food is your career, you need to balance out indulgences with healthy habits! This short, 2-week workout plan is a sneak peak into my routine so you know how I stay fit & healthy. The plan includes a lot of core work & cardio, but also includes my original recipes and indulgences. It's the perfect plan for fit foodies.
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Your coach
Annie Wang

workout calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
work
Prep Work 
47 min
rest
Let's Work It 
work
Hump Day 
32 min
work
HIIT-ing it Hard 
29 min
work
Mind, Body and Grains 
30 min
work
Zen Out 
33 min
rest
An Eggcellent Morning 
work
Morning Wake-up Call 
47 min
rest
Simplicity 
work
Learning to Love, Reacting ... 
28 min
work
Better, Stronger, but Hungrier 
29 min
work
Indulging 
19 min
work
Success 
28 min
rest
The Sweet Spot 
Day 1  work Prep Work  47 min
Day 2  rest Let's Work It
Day 3  work Hump Day  32 min
Day 4  work HIIT-ing it Hard  29 min
Day 5  work Mind, Body and Grains  30 min

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