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Eat Clean, Get Lean

By Katie Norris
8
workouts
2
WEEKs
Medium
Commitment

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STRAIGHT FROM YOUR COACH.
Included with workout plan
  • 14 days of guided programming
  • 8 workouts
  • Daily coaching sent directly to you
  • On-demand access from any device
  • Take workouts with you, offline
Equipment needed
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Yoga Mat
Keywords
dance cardio pilates yoga HIIT bootcamp toning sculpt & tone strength training strength & conditioning core-strengthening
About this workout plan
Eat Clean, Get Lean is a two week program designed to get you feeling energized and toned with cross-training workouts and plant-based nutrition advice. We'll be doing fun dance routines, bootcamp style workouts, yoga, pilates and core exercises. I'll also be sharing lot of delicious recipes!
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Your coach
Katie Norris

workout calendar

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
work
Welcome To Eat Clean, Get Lean 
35 min
rest
How to Eat Healthy on a Budget 
work
Sweat, Eat, Recover 
18 min
rest
The Power of Greens 
work
Fuel Your Body 
32 min
rest
My Favorite Weekend Breakfast 
work
Sunday Self-Care 
24 min
work
"I am breaking through barr... 
35 min
rest
Food and Your Mood 
work
HIIT It and Quit It 
29 min
rest
Eat the Rainbow 
work
Long and Lean 
28 min
rest
The Secret to Success 
work
The Finish Line 
30 min
Day 1  work Welcome To Eat Clean, Ge...  35 min
Day 2  rest How to Eat Healthy on a ...
Day 3  work Sweat, Eat, Recover  18 min
Day 4  rest The Power of Greens
Day 5  work Fuel Your Body  32 min

Sweat with friends

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