Skinny Jean Workout
Rock your skinny jeans with confidence after this lower body-focused workout.
- Yoga Mat
- Water & Towel Nearby
- Light Weights
- 4' by 6' Space
Video features 2-10lb dumbbells, but you can also do the workout without weights. Form is most important!from the instructor:
Form is most important. Use a set of dumbbells that will allow you to complete each rep.
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- Grab a set of 2 to 10 pound dumbbells to sculpt lean legs, glutes and arms with Brittany.
- Your muscles will shake and burn during this workout, but that means they are changing!
- Stay focused on form during this 45 minute workout.
- This is a longer workout.
- Use the modifications or a lighter set of dumbbells if you are a beginner.
About The Beyond Studios
BEYOND is an innovative, fun, and fresh fitness brand featuring music driven workouts in our unique boutique-style studios. We re-mix traditional fitness programs with our BEYOND style to create a memorable and successful experience that... More about The Beyond Studios →
Why we love Strength Conditioning
Promotes fat burning even after workout is finished, improves strength and muscle tone, and enhances athletic performance.