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ReXist360: Low Impact Flow

By ReXist360

Low-intensity combination moves work every muscle in the body white still being gentle on the back, knees and ankle joints.

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what you'll need:
  • Boutique Equipment: Get the Gear Below
  • 4' by 6' Space

ReXist360 bands are a specialty piece of fitness equipment that may be purchased at Rexist360.com. They are not required for this workout but are certainly recommended.

from the instructor:

Don't fight the bands. You want them to work with you and help you.

Our Take

  • If you're just starting to workout, getting back into training after a break or are on a rest day, this workout is ideal for toning without the intensity.
  • Try combining this workout with a short run to get the most out of your body.

Watch Out

  • This is not a high-intensity workout but you'll still be guaranteed to sweat.
  • Try combining this workout with a short run to get the most out of your body.

Get Toned

  • Total Body
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Strength Conditioning
250 - 300
Calories*
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Re Xist360 Bands
25
Minutes

About ReXist360

ReXist360 is a new revolutionary patented resistance-gear product designed to intensify current workouts without any unwanted pressures added to the back, knee or ankle joints. You can achieve twice the workout and potentially twice the ... More about ReXist360 →

Why we love Strength Conditioning

Promotes fat burning even after workout is finished, improves strength and muscle tone, and enhances athletic performance.

Gear in this video

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Resistance Training Band Set

ReXist360

Buy on ReXist360 →

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