Get ready to get your Bollywood grove on and burn tons of calories on the way.
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what you'll need:
- Water & Towel Nearby
- 6' by 8' Space
Take this workout at your own pace.
- If you want to sweat and have fun along the way, this is the perfect workout for you.
- This Bollywood inspired workout will bring you non-stop cardio to burn a ton of calories and improve your stamina.
- You will love this workout, but you will also sweat a lot!
- If you are new to dance fitness, don't hesitate to follow the modifications.
- Total Body
335 - 385Calories*
About Masala Bhangra
Masala Bhangra is a lifestyle program where the Dhol Drum beats meets the glamour of Bollywood. With easy to follow choreography, participants are encouraged to move, touch and inspire! People of all ages are nurtured in changing their l... More about Masala Bhangra →
Why we love Dance (Ethnic)
Burns calories and improves cardiovascular health, improves coordination, and relieves stress.