The path to enlightenment....oh, nevermind. Sage quotes are helpful, but if you want to get zen, get happy, and ditch stress, we can help you get there, and watch your tension melt away.
Stressed out? Had a bad week? Going through a break up or other tough relatio... Read more →Yoga MatResistance BandChair5workouts1weekHighCommitment
Whether you've been feeling down in the dumps or are simply looking for a way... Read more →Yoga MatResistance BandChair12workouts2weeksHighCommitment
The mind and body plan is a four week plan designed to nourish both your body... Read more →Yoga MatChair20workouts4weeksHighCommitment
Stressed? Feeling out of sorts? Need to take some time for you to reconnect a... Read more →Yoga MatResistance BandChair20workouts4weeksHighCommitment