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Low Impact

When you can't do high impact workouts but still want to feel fit and look great, there are many options; let us help you find the right body sculpting workout for your needs and put that heating pad away!
  • Broga Workout Plan

    by Team Broga
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    Strong, energetic,and challenging, our Broga Workout Plan combines the best c... Read more →
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    Yoga Mat
    17
    workouts
    4
    weeks
    Medium
    Commitment
  • All About That Barre

    by Team Barre
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    Make the absolute most of every minute in your workout and break a serious sw... Read more →
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    Yoga Mat
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    Resistance Band
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    Chair
    17
    workouts
    4
    weeks
    Medium
    Commitment
  • The Mind & Body Plan

    by Rachael Hartley
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    The mind and body plan is a four week plan designed to nourish both your body... Read more →
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    Yoga Mat
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    Chair
    20
    workouts
    4
    weeks
    High
    Commitment
  • Sculpt a Dancer's Body

    by Brittany Nilson
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    This 8 Week Plan will help you sculpt, tone and stretch your body to look lik... Read more →
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    Yoga Mat
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    Resistance Band
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    Chair
    48
    workouts
    8
    weeks
    High
    Commitment

ARE YOU READY?

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