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About Throwback Fitness
Throwback Fitness is New York City’s first team fitness experience. Throwback is gamifying fitness by harnessing the feelings of accomplishment, confidence, and camaraderie that come from being part of a team, and the excitement felt when working together to achieve a common goal. Throwback’s workouts channel the nostalgia of adolescence by modeling unique, competitive, partner- and team-based workouts after such childhood favorites as Tag and Capture the Flag, or even dorm room-inspired games like Flip Cup.
Throwback Fitness Workout Videos
what is booya fitness?
Every fitness class you can imagne.
Without the Mob
- Forget the sweat-filled studio that’s been packed to capacity. Workout from the comfort of your own living room (with no gym bag required).
Without the price tag
- Skip high-priced personal trainers and studios -- we’ll personalize your workout experience for a fraction of the price.
Straight from the radio
- Say goodbye to ambient music and synthesized sounds. We stream popular music for every workout that’ll keep you moving even when you feel like you’ve hit your limit.