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Total Body Toning
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About Shay Kostabi
Originally a dancer, Shay’s teaching method combines her natural rhythm and athleticism. Her workouts are filled with creative, dynamic movement with challenging, functional exercises, designed to cultivate both strength and grace. Shay is a bi-coastal fitness professional and personality, an ACE certified Movement Specialist, Master Trainer and Creative Director for ReXist360 training systems and instructor at Bespoke Cycling Studio in LA.
Shay Kostabi Workout Videos
|Burlesque & Strength||418|
Focus on triceps, glutes, thighs and core; everything you need for a sexy body.
175 - 225
|Total Body Toning||941|
Target the major muscle groups with exercises that become increasingly more difficult.
Body Weight Sculpting
175 - 225
what is booya fitness?
Every fitness class you can imagne.
Without the Mob
- Forget the sweat-filled studio that’s been packed to capacity. Workout from the comfort of your own living room (with no gym bag required).
Without the price tag
- Skip high-priced personal trainers and studios -- we’ll personalize your workout experience for a fraction of the price.
Straight from the radio
- Say goodbye to ambient music and synthesized sounds. We stream popular music for every workout that’ll keep you moving even when you feel like you’ve hit your limit.