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MASHUP™ Workout Videos
Endurance: High-Intensity Hitman | 334 |
This workout features three HIIT circuits that will burn fat and rev your metabolism.
Sports Conditioning
Yoga Mat
155 - 205
calories
15
minutes
Endurance: Mind/Body Meltdown | 346 |
Reap the benefits of yoga and Pilates with this full-body workout focused on strengthening your core while improving joint mobility and flexibility.
Bootcamp
Yoga Mat
125 - 175
calories
16
minutes
Endurance: Muscle Mania | 310 |
This full-body workout focuses solely on agility & strength, offering modifications for all fitness levels leaving you feeling stronger and more fit.
Strength Conditioning
Dumbbells
155 - 205
calories
16
minutes
Sprint: Core Crusher | 332 |
Strengthen your abs and back through various high-intensity & recovery moves in only 15 minutes.
Bootcamp
Dumbbells
140 - 190
calories
15
minutes
Sprint: Kickstarter | 382 |
Kickstart your day utilizing various Mind/Body, Agility & Strength, and High-intensity moves to get those energy levels soaring.
Bootcamp
Dumbbells
155 - 205
calories
16
minutes
Sprint: Plateau Buster | 280 |
Challenge yourself to try something different and see your body start to change with this full-body workout for all fitness levels.
Strength Conditioning
Dumbbells
155 - 205
calories
16
minutes
Tempo: Fast & Furious | 339 |
Get in and out with this 15-minute, full-body workout combining Mind/Body, Agility & Strength, and High-intensity Intervals for all fitness levels.
HIIT
Dumbbells
155 - 205
calories
15
minutes
Tempo: Fat Fighter | 332 |
Rev up your furnace with this circuit-based, full-body workout to skyrocket your fat-burning potential up to 48 hrs after your workout.
HIIT
Dumbbells
155 - 205
calories
16
minutes
Tempo: Hakuna Ma Squata | 260 |
This workout trains your body as a whole, with a special emphasis on movements involving various types of squats so you can quickly mold an ideal physique.
Strength Conditioning
Dumbbells
135 - 185
calories
16
minutes
Tempo: No Excuses | 308 |
Throw your excuses out the window, and knock out this quick full-body workout to energize your day.
Sports Conditioning
Dumbbells
155 - 205
calories
16
minutes
what is booya fitness?
Every fitness class you can imagne.
Without the Mob
-
- Forget the sweat-filled studio that’s been packed to capacity. Workout from the comfort of your own living room (with no gym bag required).
Without the price tag
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- Skip high-priced personal trainers and studios -- we’ll personalize your workout experience for a fraction of the price.
Straight from the radio
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- Say goodbye to ambient music and synthesized sounds. We stream popular music for every workout that’ll keep you moving even when you feel like you’ve hit your limit.