My Workout Plan says that I will receive “daily coaching sent directly to you.” How do I access this daily coaching?

Your daily coaching will be sent directly to the inbox of the email you signed up with each day. You can choose what time these emails are sent to you by going into your account page, and hitting the "notification settings" button on your current workout plan, and selecting the time you would like to receive your coaching.


Don't see what you're looking for? Email us here.