Essentrics™ is a dynamic, equipment free, full-body workout that simultaneously strengthens and stretches every muscle in the body to create long, lean muscles and a toned, slender physique. The act of strengthening the muscles in the lengthened position results in strength without the bulk, improved posture and flexibility, greater joint mobility and range of motion, and relief from aches and pains.
what is booya fitness?
Every fitness class you can imagne.
Without the Mob
- Forget the sweat-filled studio that’s been packed to capacity. Workout from the comfort of your own living room (with no gym bag required).
Without the price tag
- Skip high-priced personal trainers and studios -- we’ll personalize your workout experience for a fraction of the price.
Straight from the radio
- Say goodbye to ambient music and synthesized sounds. We stream popular music for every workout that’ll keep you moving even when you feel like you’ve hit your limit.