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Rated one of the: Hottest Trainers in America 2014 by Shape Magazine, most inspiring yoga teachers in the world by DoYouYoga, and most popular instructors in NYC by RateYourBurn, Heidi Kristoffer has been featured as an expert on Veria Living Live and in numerous publications. Heidi created CrossFlowX after years of people asking her what class she loved, and not having an answer! CrossFlowX is her answer: a blending of all of Heidi's favorite things: strength, core, inversion and arm-balance-focused yoga flows, high intensity cardio intervals, traditional Kundalini kriyas, and a little bit Xtra! Pumped with great music and uber-positive vibes, you will leave feeling elated, totally clear-headed, full of optimism, and exhausted yet energized.
what is booya fitness?
Every fitness class you can imagne.
Without the Mob
- Forget the sweat-filled studio that’s been packed to capacity. Workout from the comfort of your own living room (with no gym bag required).
Without the price tag
- Skip high-priced personal trainers and studios -- we’ll personalize your workout experience for a fraction of the price.
Straight from the radio
- Say goodbye to ambient music and synthesized sounds. We stream popular music for every workout that’ll keep you moving even when you feel like you’ve hit your limit.