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Stacey Mebs Coach

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Stacey Mebs Biography
I’m Stacey, a food blogger over at Bake.Eat.Repeat. where I share family friendly recipes. I love to create healthy meals and snacks that keep my hungry family satisfied! Fitness is a big part of my life, including competitive soccer and a whole lot of running. I enjoy plans like this as a great way to keep the workouts new and interesting!

Results Only: Working Mom Edition

by Stacey Mebs
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This workout plan is busy moms that don't have time for everything! Quick workouts to get it done in a short window plus quick and easy meal and snack ideas throughout the month so you can make the best use of your time, while still staying healthy and fit!
20
workouts
4
WEEKs
High
Commitment
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Yoga Mat
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Chair
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Drop a Dress Size Plan

by Stacey Mebs
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This workout plan is for people that already exercise, but want to increase the intensity of their regular workouts and pick it up a bit. The focus is on cardio and toning, to help you drop that dress size you've been wanting to lose! Remember to follow a clean eating diet to get the full benefits of the plan!
20
workouts
4
WEEKs
High
Commitment
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Yoga Mat
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Dumbbells
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Chair
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workout for
30
days
free