Sami Sattva Coach
Sami Sattva Biography
Sponsored & Affiliated with the Chopra Center, ADIDAS, and Sun Warrior protein - I am a life long athlete, former performing arts coach, current sponsored Health Blogger & Holistic Health coach with a heavy focus on lifestyle transformation. Specialties: mental health, detoxification, and creativity. My health blog: www.BeMindfulYoureCreative.com
Low to High-Energy Mantra Week
Welcome! This workout plan is designed for everything to be done in the A.M., but don't fret if you need the P.M.! It's fine. This is beginner to intermediate friendly with Mantras, a smoothie recipe of mine, and some outdoor play! Start your day energized by you and this plan and set your day up for success.