Megan McGown Coach
Megan McGown Biography
I balance a full time career & a fabulous family life with 2 little girls and an amazing husband. I am a fitness & health fanatic. Ask me if I’ve tried the latest trend in workouts & the answer is YES! I am a brand ambassador for: Sweat Pink, FitFluential, SparklySoul, Girls Gone Sporty, Girls Run Fast, ShowerPill, and Glamour's Popularizer100.
Busy People's Full Body Circuit
We are full time working parents, students, or individuals trying to get the most out of life. However, we can devote a few minutes per day to staying healthy & in shape for whatever life throws at us.
Here is a quick, full-body circuit designed to work major muscles & get some cardio too! For motivation follow http://www.sparklyrunnergirl.com
5
workouts
1
WEEK
High
Commitment
Yoga Mat