Krystal Dwyer Coach
Krystal Dwyer Biography
Krystal Dwyer, the creator of the Trampoline Series sponsored by Stamina Products is a former dancer turned passionate fitness instructor. Krystal is currently a New York City-based instructor at Flybarre (barre) and Cityrow (row-based interval training).
Get Your Bounce On
This 4-Week Trampoline Challenge includes workouts that are meant for all levels of fitness fans, always incorporating balance, coordination and bodyweight exercises. In her workouts, trainer Krystal Dwyer will encourage you to fine the joy in movement and feel like a kid again on the trampoline.