Jennifer Pullman Coach
Jennifer Pullman Biography
I love to use dance to strengthen and tone the body. Due to injury a few years ago I had to put running and high impact exercise aside. I keep in shape with pilates, yoga, and dance. As a registered dietitian I feel that you need good food to nourish the body and exercise to nourish the mind, body, and soul.
Strength, Stretch, and Restore
Are you new to exercise? Are you recovering from an injury. This workout plan will help you ease into exercise by helping you strengthen your body and stretch out the kinks! You will also receive nutrition tips and recipes from a registered dietitian/nutritionist with over 14 years of experience.
20
workouts
4
WEEKs
High
Commitment
Yoga Mat
Resistance Band
Chair