Jen Elliott Coach
Jen Elliott Biography
I love educating and inspiring people to live a healthy lifestyle and feel unstoppable, primarily through nutrition and movement. I'm a Coach, Trainer, #GIRLBOSS, and Blogger at Burpees for Breakfast: http://www.burpeesforbreakfast.com/. I love stylish sneaks, kettlebells & sushi! I'm here to help you find movement your body loves!
HIIT It: Surviving the Zombie Apocalypse
With Halloween around the corner, this 4 week plan will consist of a combination of HIIT drills and strength workouts to get you ready to knock out any Zombies that get in your way. Workouts include cardio and agility training. Plus, strength workouts incorporating bodyweight, dumbbells, and my favorite, kettlebells.