Quantcast

Janelle Martel Coach

Convert?crop=58,0,200,200&cache=true
Janelle Martel Biography
I am a psychology student and blogger at WhollyHealthyBlog.com. I love finding the balance between all aspects of healthy living, including fitness, nutrition, and mental health.

7 Day Teaser: The Happiness Challenge

by Janelle Martel
Dtrlapucrfqg9tb1xzfr?cache=true
Whether you've been feeling down in the dumps or are simply looking for a way to brighten up your day, this workout plan will help you to develop a mind-body connection and develop an appreciation of yourself and others - all while having fun and burning calories!
6
workouts
1
WEEK
High
Commitment
Zkllowear9o9uu32lw2u?cache=true
Yoga Mat
Naxoae2qxgs55ndfsasa?cache=true
Resistance Band
Uis922ezquymsgffljim?cache=true
Chair
Dtrlapucrfqg9tb1xzfr?cache=true

The Happiness Challenge

by Janelle Martel
Ahcwdguerqan1fgqhiyo?cache=true
Whether you've been feeling down in the dumps or are simply looking for a way to brighten up your day, this workout plan will help you to develop a mind-body connection and develop an appreciation of yourself and others - all while having fun and burning calories!
12
workouts
2
WEEKs
High
Commitment
Zkllowear9o9uu32lw2u?cache=true
Yoga Mat
Naxoae2qxgs55ndfsasa?cache=true
Resistance Band
Uis922ezquymsgffljim?cache=true
Chair
Ahcwdguerqan1fgqhiyo?cache=true

workout for
30
days
free