Janelle Martel Coach
Janelle Martel Biography
I am a psychology student and blogger at WhollyHealthyBlog.com. I love finding the balance between all aspects of healthy living, including fitness, nutrition, and mental health.
7 Day Teaser: The Happiness Challenge
Whether you've been feeling down in the dumps or are simply looking for a way to brighten up your day, this workout plan will help you to develop a mind-body connection and develop an appreciation of yourself and others - all while having fun and burning calories!
6
workouts
1
WEEK
High
Commitment
Yoga Mat
Resistance Band
Chair
The Happiness Challenge
Whether you've been feeling down in the dumps or are simply looking for a way to brighten up your day, this workout plan will help you to develop a mind-body connection and develop an appreciation of yourself and others - all while having fun and burning calories!
12
workouts
2
WEEKs
High
Commitment
Yoga Mat
Resistance Band
Chair