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Team Barre Coach

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Team Barre Biography
Flex Studios, ChaiseFitness, Shay Kostabi and BeyondBarre are boutique fitness studios offering Pilates, Barre, & TRX classes that are fast-paced, form-focused, and led by top notch, highly trained & qualified instructors.

All About That Barre

by Team Barre
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Make the absolute most of every minute in your workout and break a serious sweat with Flex Studios, BeyondBarre, Shay Kostabi and ChaiseFitness! This workout plan features pilates, barre and ballet workouts to target your total body.
17
workouts
4
WEEKs
Medium
Commitment
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Yoga Mat
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Resistance Band
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Chair
View Workout Plan
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workout for
30
days
free

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