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Chelsey Amer Coach

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Chelsey Amer Biography
I'm Chelsey, a current dietetic intern and graduate student in nutrition, fitness enthusiast, dance cardio queen, recipe developer, and coffee addict! On my blog, CitNutritionally.com I share recipes, tips and tricks to help you see ALL aspects of your life more nutritionally -- and that includes fitness! I hope you visit me soon!

New Year New YOU!

by Chelsey Amer
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The new year is here and it's time to rediscover a new you! Experts say it takes 21 days to make a new habit so we're going to jump start your fitness journey in 2016 by committing to fitness, nutrition and YOU! Let's make sustainable habits together that are sure to last for years to come! XO, Chelsey
12
workouts
3
WEEKs
Medium
Commitment
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Yoga Mat
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Resistance Band
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Chair
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workout for
30
days
free