Brooklyn Bridge Bootcamp Coach
Brooklyn Bridge Bootcamp Biography
Ariane’s love of New York City, combined with her passion for fitness and nutrition, are the inspirations behind the Brooklyn Bridge Boot Camp, which she built from the ground up in 2008. Brooklyn Bridge Boot Camp workouts stimulate all the right muscles and hormones to promote fat.
Slim & Strong Workout Plan
BBBC's Slim & Strong Workout Plan is a high intensity-interval-training program that consists of cardio training with intermittent muscle-building exercises. Not only will you be burning fat, but the intense cardio intervals with built-in strength training opportunities result in an unusually high calorie burn.
16
workouts
4
WEEKs
Medium
Commitment
Yoga Mat
Dumbbells