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Sweat. Move. Strengthen.

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About ChaiseFitness

By combining pilates, ballet, and aerobics, ChaiseFitness will help you create long and lean muscles! This cutting edge boutique studio has created the signature Reinvention Method which transcends these training modes by incorporating a custom overhead bungee system (Booya version features a resistance band). Chaise’ method will improve your flexibility, balance, and posture, transforming you into your best self.

ChaiseFitness Workout Videos

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ChaiseSculpt
A combination of pilates and ballet movements plus a little bit of strength training will tone and lengthen your body.
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Ballet / Pilates
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Resistance Band
225 - 275
calories
29
minutes
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Flex & Flow
A chair and a stocking or resistance band are the only props you need to lengthen your spine and increase your strength in a whole new way.
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Ballet / Pilates
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Resistance Band
225 - 275
calories
28
minutes

what is booya fitness?

Every fitness class you can imagne.

Boutique Workouts

Without the Mob

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Forget the sweat-filled studio that’s been packed to capacity. Workout from the comfort of your own living room (with no gym bag required).

Personalized Recommendations

Without the price tag

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Skip high-priced personal trainers and studios -- we’ll personalize your workout experience for a fraction of the price.

Music you love

Straight from the radio

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Say goodbye to ambient music and synthesized sounds. We stream popular music for every workout that’ll keep you moving even when you feel like you’ve hit your limit.

workout for
30
days
free

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