The Mini-Trampoline Workout Series
Booya Fitness
Unlimited access to 6 full-length videos for just $35.00
Feel Like A Kid Again
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- Need help planning your workouts? Receive a curated personal workout calendar developed by Booya Fitness for optimal results.
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- No more ambient music or synthesized tunes. Listen to popular music playlists customized for every workout to keep you motivated and moving.
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- Early bird or night owl, iPad or Smart TV -- Stream your workouts on any screen, anytime, anywhere.
Inside Look: The Mini-Trampoline Workout Series
sound control panel
About Krystal Dwyer
Krystal Dwyer, the creator of the Trampoline Series sponsored by Stamina Products is a former dancer turned passionate fitness instructor. Krystal is currently a New York City-based instructor at Flybarre (barre) and Cityrow (row-based interval training). Her workouts are meant for all levels of fitness fans, always incorporating balance, coordination and bodyweight exercises. In her workouts, she will encourage you to fine the joy in movement and feel like a kid again on the trampoline.
The Trampoline Series: HIIT
Trampoline Cardio
Mini Trampoline
250 - 300
Calories
27
Minutes
This high energy trampoline workout features HIIT drills for a metabolic boost.
The Trampoline Series: Total Body & Cardio
Trampoline Cardio
Mini Trampoline
250 - 300
Calories
24
Minutes
A classic trampoline workout full of jump-based cardio and total body toning exercises.
Double Header: Trampoline Blast
Trampoline Cardio
Mini Trampoline
575 - 625
Calories
52
Minutes
This double-header combines Trampoline HIIT and Total Body & Cardio for a longer, total body workout.
The Trampoline Series: Lower Body & Cardio
Trampoline Cardio
Mini Trampoline
275 - 325
Calories
28
Minutes
A great combination of high energy trampoline cardio + targeted toning exercises focused on the lower body.
The Trampoline Series: Upper Body & Cardio
Trampoline Cardio
Mini Trampoline
300 - 350
Calories
30
Minutes
A great workout with high energy trampoline cardio + targeted toning exercises focused on the upper body.
Double Header: Total Body Trampoline
Trampoline Cardio
Mini Trampoline
575 - 625
Calories
59
Minutes
This double-header combines The Trampoline Series: Upper & Lower Body for a longer, total body workout.
Get Started with Your Bundle
- Create Your Account
- Complete Purchase of The Mini-Trampoline Workout Series
- Start Your 30-Day Program
You'll never do the same workout twice