Best of Booya Bundle
Unlimited access to 7 full-length videos for just $60.00
Bootcamps, Yoga, Dance and More!
- Need help planning your workouts? Receive a curated personal workout calendar developed by Booya Fitness for optimal results.
- No more ambient music or synthesized tunes. Listen to popular music playlists customized for every workout to keep you motivated and moving.
- Early bird or night owl, iPad or Smart TV -- Stream your workouts on any screen, anytime, anywhere.
Inside Look: Best of Booya Bundle
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About Soho Strength Lab
Soho Strength Lab brings the intensity and intelligence of elite athletic training into a fun and approachable environment. Founded by former collegiate athletes, the SSL culture and team will motivate and inspire you through intense physical challenges to improve performance on the field, or just build a healthier you.
350 - 400Calories
Andy adds his creative flare to six dynamic exercises that become increasingly challenging as you progress through each round, giving you a great total body workout.
45-Min Traditional Flow
300 - 350Calories
This complete and total mind and body experience is a great foundation for your ongoing yoga practice.
275 - 325Calories
This fast-paced twist on traditional pilates will get your blood circulating as you develop lean muscle mass and a more flexible body.
The Bollywood Workout
325 - 375Calories
Let your personality shine with this dance routine set to Bollywood beats for a cardio workout with a bit of swag.
225 - 275Calories
This mashup of yoga flow, cardio intervals and kunilini (repetitions and breathing) can all be done on the space of one mat without any equipment.
Slim & Strong: Drills
350 - 400Calories
This intense bootcamp workout features five exercises for one minute each for five rounds of sweat-inducing drills.
Total Body Toning
Body Weight Sculpting
175 - 225Calories
Target the major muscle groups with exercises that become increasingly more difficult.