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Be Strong. Be Healthy. Be Balanced.

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Body Be Well Pilates Workout Videos

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ABliterating Pilates Core
You will stretch your body out longer than ever before with this core-focused pilates workout.
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Core
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Yoga Mat
225 - 275
calories
27
minutes
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Body Be Strong
Chelsea incorporates cardio with classic pilates exercises to get your heart rate up and tone your total body.
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Pilates
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Yoga Mat
225 - 275
calories
28
minutes
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Pilates Arm Plan with Hand Weights
Using just light dumbbells, your arms & core will start shaking and burning in no time.
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Pilates
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Dumbbells
205 - 255
calories
26
minutes
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Stand Tall & Be Toned
Lift, lower, squat and pulse for a booty-blasting workout that is great for all levels.
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Pilates
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Yoga Mat
190 - 240
calories
24
minutes
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Whole Back, Booty, Band Workout
You will use your resistance band during this entire lower body and core focused workout.
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Pilates
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Resistance Band
195 - 245
calories
24
minutes

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