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Be Strong. Be Healthy. Be Balanced.

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ABliterating Pilates Core
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About Body Be Well Pilates

Located in the beautiful Hudson Valley, Body Be Well’s goal is to inspire and motivate people to move by tailoring the sessions according to their individual goals. No two bodies are the same, and Body Be Well's mission is to work with each student as an individual with unique needs and goals. Body Be Well welcomes people of all ages and levels of physical ability. You’ll sweat, tone and challenge yourself during these energetic pilates workouts.

Body Be Well Pilates Workout Videos

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ABliterating Pilates Core
You will stretch your body out longer than ever before with this core-focused pilates workout.
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Core
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Yoga Mat
225 - 275
calories
27
minutes
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Body Be Strong
Chelsea incorporates cardio with classic pilates exercises to get your heart rate up and tone your total body.
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Pilates
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Yoga Mat
225 - 275
calories
28
minutes
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Pilates Arm Plan with Hand Weights
Using just light dumbbells, your arms & core will start shaking and burning in no time.
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Pilates
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Dumbbells
205 - 255
calories
26
minutes
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Stand Tall & Be Toned
Lift, lower, squat and pulse for a booty-blasting workout that is great for all levels.
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Pilates
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Yoga Mat
190 - 240
calories
24
minutes
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Whole Back, Booty, Band Workout
You will use your resistance band during this entire lower body and core focused workout.
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Pilates
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Resistance Band
195 - 245
calories
24
minutes

what is booya fitness?

Every fitness class you can imagne.

Boutique Workouts

Without the Mob

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Forget the sweat-filled studio that’s been packed to capacity. Workout from the comfort of your own living room (with no gym bag required).

Personalized Recommendations

Without the price tag

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Skip high-priced personal trainers and studios -- we’ll personalize your workout experience for a fraction of the price.

Music you love

Straight from the radio

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Say goodbye to ambient music and synthesized sounds. We stream popular music for every workout that’ll keep you moving even when you feel like you’ve hit your limit.

workout for
30
days
free

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