Quantcast

Be Strong. Be Healthy. Be Balanced.

Start your free month
Preview-ribbon
Melody
sound control panel Settings
Body Be Strong
PLAYING: ... by ... on ...
Music Volume:
Video Volume:

About Body Be Well Pilates

Located in the beautiful Hudson Valley, Body Be Well’s goal is to inspire and motivate people to move by tailoring the sessions according to their individual goals. No two bodies are the same, and Body Be Well's mission is to work with each student as an individual with unique needs and goals. Body Be Well welcomes people of all ages and levels of physical ability. You’ll sweat, tone and challenge yourself during these energetic pilates workouts.

Body Be Well Pilates Workout Videos

Kcsdepp1socrpwbmrhy5?cache=true
ABliterating Pilates Core
You will stretch your body out longer than ever before with this core-focused pilates workout.
Huherufgsvqzjmouugks?cache=true
Core
Zkllowear9o9uu32lw2u?cache=true
Yoga Mat
225 - 275
calories
27
minutes
6bpvtkgvsdkvkq0bejhc?cache=true
Body Be Strong
Chelsea incorporates cardio with classic pilates exercises to get your heart rate up and tone your total body.
Aynzj9fvsuiixjido6yu?cache=true
Pilates
Zkllowear9o9uu32lw2u?cache=true
Yoga Mat
225 - 275
calories
28
minutes
Nxjfbo43typzic8y5vwo?cache=true
Pilates Arm Plan with Hand Weights
Using just light dumbbells, your arms & core will start shaking and burning in no time.
Aynzj9fvsuiixjido6yu?cache=true
Pilates
Gqgjesqrx6n0qvwtoa6s?cache=true
Dumbbells
205 - 255
calories
26
minutes
Wu2alfsks2skhwfo1hqr?cache=true
Stand Tall & Be Toned
Lift, lower, squat and pulse for a booty-blasting workout that is great for all levels.
Aynzj9fvsuiixjido6yu?cache=true
Pilates
Zkllowear9o9uu32lw2u?cache=true
Yoga Mat
190 - 240
calories
24
minutes
Vihvk11s7waxsl7mvnia?cache=true
Whole Back, Booty, Band Workout
You will use your resistance band during this entire lower body and core focused workout.
Aynzj9fvsuiixjido6yu?cache=true
Pilates
Naxoae2qxgs55ndfsasa?cache=true
Resistance Band
195 - 245
calories
24
minutes

what is booya fitness?

Every fitness class you can imagne.

Boutique Workouts

Without the Mob

Group-fitness-without-the-mob
Forget the sweat-filled studio that’s been packed to capacity. Workout from the comfort of your own living room (with no gym bag required).

Personalized Recommendations

Without the price tag

Price-tag-icon.v1
Skip high-priced personal trainers and studios -- we’ll personalize your workout experience for a fraction of the price.

Music you love

Straight from the radio

Music-icon
Say goodbye to ambient music and synthesized sounds. We stream popular music for every workout that’ll keep you moving even when you feel like you’ve hit your limit.

workout for
30
days
free

Start your free month