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As One Effect Workout Videos
Deck of Cards Workout | 301 |
Get an intense workout in just twenty minutes using only your body weight.
HIIT
Yoga Mat
225 - 275
calories
19
minutes
Simple but Not Easy Circuit | 310 |
Exhaust every muscle group in just 20 minutes with 25-second interval drills.
HIIT
Yoga Mat
250 - 300
calories
20
minutes
what is booya fitness?
Every fitness class you can imagne.
Without the Mob
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- Forget the sweat-filled studio that’s been packed to capacity. Workout from the comfort of your own living room (with no gym bag required).
Without the price tag
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- Skip high-priced personal trainers and studios -- we’ll personalize your workout experience for a fraction of the price.
Straight from the radio
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- Say goodbye to ambient music and synthesized sounds. We stream popular music for every workout that’ll keep you moving even when you feel like you’ve hit your limit.